Group Centergy

EDEFINE YOUR SELF with Group Centergy®. Grow longer and stronger in this invigorating 60-minute mind-body workout.

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!

Group Groove

IF YOU CAN MOVE, YOU CAN GROOVE! Sweat with a smile during your energizing hour of dance fitness.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness!

Group Power

roup Power® is YOUR HOUR OF POWER! Blast all your muscles with this high-rep weight-training workout.

Group Ride

Get your RIDE ON with Group Ride®! This huge calorie burner builds great-looking legs!


Get fitter in only 30 minutes with R30TM. It’s as easy as riding a bike, and in R30, riding a bike has never been better!


3D30 integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience.


Center and collect yourself with yoga.  


Are you ready to party yourself into shape? That’s exactly what this program is all about.

Forever… In Motion

Evolution Fitness is excited to partner with the Saskatchewan Health Authority as a host site for Forever…in Motion.